Clinical Research
Featured Research

Core Body Temperature Study
This third-party test shows the near-perfect emissivity of Sunlighten's SoloCarbon far infrared heater technology. It raises core body temperature 3 degrees, which is vital to achieving a deep, detoxifying sweat from the cellular level.
Sunlighten
Filter by Research Topic
The anti-inflammatory effects of photobiomodulation
PUBMED | 2023
This study investigated how photobiomodulation (PBM)—a therapy using red or near-infrare ...show more
BP and HR Comparison: Sauna and Dynamic Exercise
PUBMED | 2019
A study of 19 adult volunteers found that a sauna session was similar to exercise for th ...show more
A Study of Changes in Flexibility with Full Spectrum Infrared Sauna Therapy
Auburn University | 2018
A third-party study found that mPulse full spectrum infrared saunas increase flexibility ...show more
Photobiomodulation in human muscle tissue: an advantage in sports performance?
PUBMED | 2016
A 2016 study examined how photobiomodulation (PBM)—using red or near-infrared light—affe ...show more
Whole-Body Hyperthermia for the Treatment of Major Depressive Disorder
PUBMED | 2016
This small, double-blind clinical trial conducted by The University of Wisconsin-Madison ...show more
Health Benefits
From supporting your general wellness and maintaining your active lifestyle and fitness, to helping address specific issues with detoxification, immunity and more, infrared saunas provide a wealth of beneficial care for our bodies. Explore all the ways you can experience health transformations with Sunlighten’s saunas using SoloCarbon technology. We’ve grouped the health benefits into eight categories.