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Close-up of a gym member's shoulder glistening with sweat after an infrared sauna session

For recovery & contrast therapy studios

Infrared Saunas for Recovery & Contrast Therapy Studios

Sunlighten is the world's leading infrared sauna brand, partnering with recovery and contrast therapy studios to put patented infrared, with red light in Amplify™RED and mPulse, at the center of every contrast session.

Plan it before you sign the lease

Space, power, placement and delivery decide how many suites you can open. Settle them early.

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Suites around cold plunge

Cabins start at about 13 sq ft. Place each one at least five feet from cold plunges and showers; Sunlighten's warranty requires it, so plan it into the floor plan.

Sunlighten Control Pad

Power for every suite

Each sauna needs a dedicated circuit: 240V/20A for Amplify™RED, and 120V or 240V at 20A or 30A for mPulse.

Heater Icon

Built for a full day

Rated for 12+ hours of use a day. Amplify™RED adds halogen heaters for faster warm-up, and mPulse preheats when a client books in the app.

Customer Experience

Delivery and financing

Limited in-stock models can deliver in 7 to 10 days, and a commercial consultant can walk you through financing.

Gym member resting after a workout before an infrared sauna recovery session

The sauna is the center of the session

Hot and cold, in the same visit

Whether you're opening a sauna and cold plunge business or adding infrared to a recovery studio, the sauna is the hot side of every contrast session. Infrared delivers it without a stove or special ventilation, and it is low maintenance between clients.

  • Private suites for one- or two-person sessions
  • Red light therapy in Amplify™RED and mPulse®, plus near, mid and far infrared
  • Single sessions, packages or memberships from the same suite

Three ways to set up your suites

Member stretching on the bench of a custom infrared sauna room
Private contrast suite

Amplify™RED brings high heat, integrated red light and near infrared, and halogen warm-up to a 2- to 4-person suite, planned at least five feet from your cold plunge.

Providing not just the training and the nutrition, but now actually providing the recovery — that sets you apart.

Chris Youngdale
Anytime Fitness owner

Which sauna fits your studio?

Every sauna below uses patented SoloCarbon® heaters with 95-99% emissivity and ultra-low EMF. Amplify™RED and mPulse® both add red light therapy: Amplify™RED surrounds users with red and near-infrared light throughout the cabin, and mPulse® delivers each wavelength separately. Each cabin is double-wall constructed and insulated, and 20-30% heavier than comparable models.

Sunlighten Amplify full-spectrum infrared sauna cabin with red light
Amplify™RED
Most intense session

Capacity: 2, 3 or 4 people

Light: Red light and near infrared integrated throughout the cabin, plus full-spectrum near, mid and far infrared

Heat: Up to 170°F in ideal conditions, with extra halogen heaters for faster warm-up

Power: 240V/20A dedicated circuit

Best for: Contrast suites where clients want red light and a deeper, faster sweat

Why studios choose infrared heat

Traditional saunas heat the air. Infrared heats the body directly, so it runs cooler, needs no special ventilation and takes less upkeep between clients.

Sunlighten infrared sauna

Sunlighten infrared sauna

Heat sourceInfrared radiant heaters emit wavelengths that heat the body directly
Temperature range*100-170°F
InstallationCabins plug into a dedicated circuit; no special ventilation
MaintenanceLow; easy to clean between clients
ExperienceNon-stifling heat can make for comfortable, energizing recovery sessions.
How heat worksThe body absorbs infrared energy directly; the sauna's heat can also raise body temperature.
Traditional sauna

Traditional sauna

Heat sourceA stove heats the air
Temperature range*160-200°F
InstallationNeeds proper insulation and ventilation
MaintenanceModerate; wood care and cleaning
ExperienceThe hotter, more intense air can feel stifling and uncomfortable, driving a hard, fast sweat and often shorter sessions.
How heat worksAn electric or wood-fired heater heats the air, which transfers heat to the body and can raise body temperature.

*Temperature in ideal conditions. Sunlighten's Sales Guide revenue model puts electricity at less than $300 a year.

Wellness that pays for itself

A sauna adds revenue with little overhead. Sunlighten's own projection for pay-per-minute sessions:

At $1.00/min

At $1.00/min

4 sessions a day$36,000 a year
6 sessions a day$54,000 a year
8 sessions a day$72,000 a year
At $1.50/min

At $1.50/min

4 sessions a day$54,000 a year
6 sessions a day$81,000 a year
8 sessions a day$108,000 a year

Assumptions: $1.00-$1.50 per minute, 30-minute sessions, 4, 6 or 8 sessions a day, 300 operating days a year.

At $1.00 a minute and 4 sessions a day, that is $36,000 a year per sauna in Sunlighten's model. Your specialist models your own numbers, including packages and memberships.

Annual revenue estimates per sauna from the Sunlighten Sales Guide. Illustrative only; results depend on pricing, demand, location and operations.

From lease to first session

1 Person Sauna

Plan the layout

Map suites so each sauna sits at least five feet from cold plunges and showers, and confirm space and circuits with your electrician.

2 Person Sauna

Choose models

Match Amplify™RED, mPulse or a custom room to how you'll sell sessions.

3 Person Sauna

Install

Cabins snap together with Magne-Seal™ magnetic assembly and step-by-step guides. For custom rooms, choose optional Sunlighten installation (ask about the service fee) or a qualified installer using our manual and video.

4 Person Sauna

Launch

Train staff with Sunlighten's education videos and promote sessions with materials from the marketing portal.

We don't sell and disappear

Staff training

Education videos and training materials, so your team is ready on day one.

Marketing portal

Collateral, sauna and lifestyle imagery, icons and ads to promote the sauna in your business and online.

Fast fixes

A Kansas-based support team (9 a.m. to 5 p.m. CST, Monday to Friday) diagnoses issues by phone or video, with same-day support when you reach them between 9 a.m. and 4 p.m. CST.

Grow with you

Opening more locations? Ask about volume pricing from 3 or more units.

Get a sauna plan and pricing for your studio

Tell us your layout and opening date. A commercial specialist will recommend models, map your suites and share pricing and financing options.

Recovery studio sauna FAQs

What recovery studio equipment do I need for contrast therapy?
Can the sauna go right next to the cold plunge?
What is the difference between red light and infrared?
How should I price infrared sauna sessions?
How fast can I get saunas for a new studio?
Can we finance multiple saunas?
How many hours a day can a commercial sauna run?
How do you clean a commercial sauna between clients?
Is there a commercial warranty?

More for your business

Opening or expanding a recovery studio? Get a suite plan, pricing and financing options from a commercial specialist.

Sunlighten products are considered General Wellness products, not medical devices, as defined by the Food and Drug Administration. They are not intended to treat, cure or prevent diseases or medical conditions, and you should consult with your health professional before using Sunlighten products.

Revenue figures are illustrative projections from Sunlighten's Sales Guide; actual results vary by pricing, demand, location and operations. ©2026 Sunlighten Inc.